- Strength – targeted extensor training to rapidly increase hand, wrist and forearm strength. As a finger trainer, this set is also the perfect complement to grip training
- Rehabilitation - quick relief from wrist pain, golf elbow, tennis elbow, nerve damage, arthritis, carpal tunnel syndrome, repetitive stress injuries and pain from muscular imbalances
- Different levels of resistance - 5 pairs of different strength resistance bands (i.e. 10 bands in total), colour coded for ease of use
- Simple to use – all bands are extra wide and fit snugly to the fingers making them even simpler to use
THE HAND BAND is an easy to use finger, hand and forearm exerciser designed for daily computer users, sports people (particularly tennis players and golfers), musicians, climbers and exercise enthusiasts.
The repetitive movements inherent in these activities naturally cause certain muscles to get stronger while others are neglected and weaken. THE HAND BAND seeks to rectify such muscular imbalances by targeting the often ignored extensor muscles (extensor digitorum) in the posterior forearm - the muscles principally responsible for opening the fingers and extending and stabilising the wrist.
THE HAND BAND can be used to rapidly increase hand strength and prevent, eliminate or reduce the pain associated with tennis elbow, golf elbow, carpal tunnel and related overuse / muscle imbalance injuries. These bands are particularly effective at rehabilitating and strengthening weakened fingers, hands and wrists.
Scalable strength
This 10-pack contains two sets of five colour-coded bands - each different coloured band representing a different strength:
Yellow – X Easy
Red - Easy
Green - Medium
Blue - Hard
Black – X Hard
Progress through five levels of resistance as you get stronger. Our advice – keep one set at home and one at work, ready to use anytime anywhere.
Specification
10 bands per pack
FREE carry pouch
All bands extra wide for extra grip
IMPORTANT: these bands are engineered for durability but, like most things in life, they will naturally wear out with use. This set is not suitable for: (i) people with latex allergies; and/or (ii) people with very large hands. Always consult a doctor or other qualified medical professional before using any of our exercise products.
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