Athletes and coaches understand that speed is critical for serious performance. The Acceleration Trainer provides athletes with the resistance and quick release they need to increase speed and power. With the innovative force-absorbing quick release strap and multi-directional ring, the trainer helps athletes at all levels build first step quickness and top-end speed. The trainer allows athletes to work their lower body and leg power through overload training, and with the force absorbing quick release strap, coaches will never over-pull or experience erratic grip that often interferes with training sessions.